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The Big Easy Relationship: Get Back That First Date Feeling

Welcome to The Big Easy Relationship...

... where your relationship feels more fun, connected, and hopeful than it has in ages.

Imagine...

  • connecting to that feeling of when you first met your partner and you felt so damn lucky this person came into your life

  • staying in the present moment with your partner more: not stressing about the future or feeling stuck in the past

  • gaining energy back by losing stress

  • feeling more physically and emotionally connected

This isn't an unattainable fantasy.

This can be your relationship!

No matter where you're starting from, each relationship has the ability to grow and deepen in its own ways. This weekly group for couples will have your heart fluttering just like the first date!

What will change in our relationship?

In 6 weeks, y'all will be able to...

01

Communicate in a Way That Gets Your Point-of-View Across

Effective communication involves more than just speaking; it's about truly listening and understanding your partner's perspective. You'll be able to express yourself authentically and respectfully while also being receptive to your partner's needs and concerns. 

02

Stay Calm and Present, even when Emotions Run High

Emotional regulation is the ability to manage and control one's own emotions in a healthy and productive manner. By mastering emotional regulation skills, couples can create a supportive environment where both partners feel validated and respected, laying the groundwork for deeper connection and intimacy.

03

Practice The Good Fight: Turn Conflict into a Chance to Get Closer


Conflict resolution is a vital skill for any successful relationship. You'll have practical tools and techniques to address disagreements effectively, turning conflict into an opportunity for growth and understanding. Conflicts will be seen as a natural part of the relationship journey, rather than a source of division. 

04

Feel Emotionally and Physically Closer

You'll feel emotionally closer to your partner than you have in a long time. From holding hands to sexual expression, physical intimacy plays a crucial role in strengthening the connection between partners.

 

We provide couples with a safe and supportive space to discuss their needs, desires, and concerns around physical intimacy, as well as practical strategies to enhance this aspect of their relationship.

By addressing both emotional and physical intimacy, our aim is to help couples cultivate a relationship that is rich in love, passion, and mutual satisfaction.

Hello, butterflies!

Who are we?

Eleanor_profile.heic

Hi! I'm Eleanor and I'm your relationship's super-fan.

That's right, I'm as ecstatic about your relationship goals as you are. I'm in the front row, cheering for y'all to get back that First Date Feeling. You know which one I'm talking about?

The one where...

  • you spent hours and hours talking to each other and it was like no time had passed

  • you were excited when your partner's name popped up on your phone, it felt like a gift being dropped in your lap

  • you felt playful and flirtatious towards your partner

I'm not only a relationship super-fan, I'm also a licensed therapist with over a decade helping folks improve their relationships.

Personally, I've been with my husband for 8 years, married for almost 6. We have two completely wild small children (ages 2 & 4). Relationships ebb and flow! And each new stage brings its own strengths and challenges. I can't wait to help you Get Back that First Date Feeling!

Hey there! I’m Katherine, and the one thing you should know about me is that I love love. 💕After spending years crunching numbers and working with machines as a data scientist, I took a step back and asked myself that age-old hard question: “What could I wake up excited to do every morning for the rest of my life?” The first answer that came to mind was, “I want to learn and teach everything there is to know about love.” And now, I’m a couples therapist!

 

My biggest joy in my work as a therapist is watching my clients fall back in love with each other. It’s a kind of magic not even Walt Disney or Lifetime movies could capture! As a therapist specializing in couples, I am a big believer that relationships are at the core of who we are, and that the investments we make into our relationships improve our lives tenfold.

 

Here’s where I want to help you and your partner get to through this group:

  • You have broken the cycle of recurring arguments and are finally finding effective solutions

  • You are feeling so much happier and more connected

  • You have reached a new level of trust, openness, honesty you didn’t think was even possible

  • You’re remembering all the reasons you fell in love with this person in the first place

 

Outside of the therapy space, I have an incredible life partner and copilot. We have chosen to be child free, and are continually navigating the fun (and sometimes frustrating!) adventures that come from being from countries on opposite sides of the world, having different cultural and racial backgrounds, and speaking different languages. I am excited to help you build up the best, happiest, most fulfilling relationship of your life!

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Couple in Sweatshirts

Wanna know more?

Here's our game plan.

The Big Easy Relationship is a 6 week, in-person couples therapy group. Think of it like Date Nights with Intention

Every Wednesday night from July 10th through August 14th, we'll meet at 1239 Baronne St. We'll meet from 7-8:30 pm. (more details below)

In addition to the weekly group, there are two workshops, a workbook, and a 30 minute 2 on 1 check in with one of us.

Date Night #1: Explore Attachment and The Good Fight

  • If you're not familiar with Attachment Theory yet, you are in for a treat! It's a super helpful (not to mention, extremely well-researched) theory that we use in therapy all the time. It helps us figure out who we are and what we need in relationships.

  • The Good Fight?! That's right. You've probably heard the old adage that healthy relationships include fighting. Yep! That's true. If you're feeling stuck in fights (avoiding them altogether or getting caught in the same argument over... and over... and over...), then this is the group for you.

Date Night #2: Regulate and Communicate

  • Sometimes it can be really hard to not get carried away by our emotions. Two things are true: our feelings are valid AND feelings are not facts. In this group, we'll learn how to stay "online" when emotions run high.

  • That'll help us figure out the best way to communicate in the relationship that we're in, not the one that exists in our head. This night will help us help our partner: the better we communicate, the better we understand each other = more connection in our relationship!

Date Night #3: Words that Repair

  • It's not about never making a mistake (last I checked, this wasn't physically possible for human beings). It's about The Repair Conversation. Tonight, we'll work on tools and skills needed to fix our mistakes (big or small). 

  • Relationships are always a two-way street: very, very rarely is one person completely responsible for what's "going wrong" in the relationship. Repair conversations are super helpful for all parties to know how to use for when (not if) we hurt the other person.

Date Night #4: The Link Between Emotional & Physical Connection

  • Physical might mean sex, or it might mean cuddling, holding hands, or long walks on the beach.

  • Many people (but not all people) intuitively feel a connection between their emotional relationships and their sexual ones. We'll explore ways to support both so that everyone walks away feeling satisfied.

Date Night #5: Get that First Date Feeling Back

  • Bring together all of the things you learned: how we relate to each other, tools for communication, emotional balance techniques, identifying and implementing physical connection, & more!

  • Reflect on how we've built so much appreciation for our partner. Troubleshoot any remaining sticky points.

Date Night #6: Closing Celebration & Bring It On Home!

  • You did it! Time to celebrate.

  • We'll wrap up any final thoughts, questions, and take-aways. We'll celebrate our progress: now our partnership is feeling grounded, connected, deep, playful, fun and energizing!

Course Extras (included):

  • Two Extra Webinar Workshops:

    • Eleanor is running: "Beyond the Sheets: Exploring Common Questions about Sex"

    • Katherine is running: "Ties That Bind: Adventures in Kinky, Queer, and Ethically Non-monogamous Relationships"

  • One 30-minute couples' check-in session

    • will take place with either Eleanor or Katherine

    • You'll schedule directly with them

  • Workbook to keep

    • Take these skills on the road with you!​ You can keep this workbook to refer back to at any time.

6 whole weeks of implementing the shit out of all of these. With us as your mentors & super-fans? HELL YEAH!

Happy Couple

Details

  • Dates: Wednesday July 10 through Wednesday August 14 (6 weeks total)

  • Time: 7 pm - 8:30 pm

  • Price: $888 per couple (payment plan available)

  • Both people in the couple expected to attend each session

  • Closed in-person group at 1239 Baronne St in NOLA

  • One 30 minute couples' check-in per couple

    • with either Katherine or Eleanor​

  • Two webinar workshops

    • Eleanor is running "Beyond the Sheets: Exploring Common Questions about Sex"​

    • Katherine is running "Ties That Beyond: Adventures in Kinky, Queer, and Ethically Non-monogamous Relationships"

  • Workbook PDF to keep

Who's a Good Fit for this Group?

Indoor plants on the windowsill

The Office @ 1239 Baronne St.

Where the Magic Happens

This group will be held in person at 1239 Baronne on Wednesday nights.

7-8:30 pm

July 10-August 14th

Email hello@themindnerd.com to get signed up

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