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Ready to break this cycle you're in?

It's time to start a new chapter. 

Because this one is musty and dusty. Every day feels like walking on a tightrope: you're just one shady text from your friend away from a spiral that can last days. It's exhausting, overwhelming, and you find yourself up at night, tossing and turning.

It's been so long since you've felt like yourself that maybe you don't even remember who she is. 

Part of you is worried she's gone forever.

You've come to the right place

I'm Eleanor Hamilton-Wohl, and as a Licensed Clinical Social Worker, I help people-pleasing women like you- ones that have it in them to build the relationships they want- they just need some help to get there. My role is to be like a mirror for you: helping you figure out what's going wrong and how to fix it. I'll help you hone the tools you need to change your life.

A lot of therapists and coaches out there will just focus on managing the "symptoms" of what's going on with shortcuts and worksheets. Not here.

We'll get to the root of the problem and work on healing there first. A lot of times this is around not feeling good or worthy enough. We'll build you an individualized tool kit to handle those thoughts when they pop up and threaten to derail your day.

Through our work together, you'll be able to identify what you want (& what you don't) and how to get it. You'll break free of others' expectations and build confidence to build the life you want.

Helping others live an authentic, joyful life is my goal

I am dedicated to helping rebellious people-pleasers drop the expectations and find joy, play, and alignment.

Most of my clients could describe themselves as rebels in some way:

  • they don't want their relationship to look like the 1950's, they want to find a deep connection with a partner that feels like an equal

  • they want friends that feel like family: that have each other's backs through thick and thin

  • they want a job that reflects their unique values, whether it's creatively focused, social-justice-oriented, or heart-led

My clients are braver and stronger than they realize. They've been putting everyone else's needs first for so long- that they don't even realize how much they bring to the table.

My clients might not see their own magic, but I sure do. I help them discover the strength they already have and dial it up.

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If people-pleasing worked, it would've worked by now. It's time to shake things up. It's time to invest in you.

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People Pleasers

Every day you wake up and go to work. You pour your energy into your friends and family, always making sure everyone else is okay. But when it's quiet, you get a feeling that something's off. 

 

When you're not distracted by work, your relationship, or your friends, there's an inner critic berating you. Not only is this inner critic exhausting, they're also causing problems: you feel like you're constantly self-sabotaging.

You might be:

  • Trapped in a thought loop where you can't stop thinking about that one "stupid" thing you said.

  • Resentful- there never seems to be enough time for the things you actually want to do even though you constantly show up for everyone else. You've gone to every single one of your friends' birthday parties but no one even sent you a birthday text.

  • Feeling like a shape shifter- you're so used to changing how you think for others, that sometimes you worry you've lost yourself.

  • Struggling with “weird” physical symptoms that can’t be explained medically (especially chronic pain or stomach problems).

  • Feeling responsible for the way other people feel- especially your partner. Your day is ruined when they don't text you back.

Rebels can experience a lot of distress and discomfort when they find themselves caught in people-pleasing cycles. Not only is there the shitty relationships to deal with, but there’s also this deep down sinking feeling that “this is not who I am. This is not who I want to be”.

Do you want to drop the people-pleasing and just be the fantastic rebel that you are? The one that inspires creativity, play, connection, and peace.

 

Do you want to feel confident in expressing yourself: whether that’s aesthetically, socially, or sexually? Then click the link below to book a free consult.

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